Is Rapid Weight Loss Healthy?
So you have some extra pounds of goo hanging around your mid section that you want to lose. I mean you want to lose it fast! But is there such a thing as losing weight too fast and is rapid weight loss healthy?
First let 's define rapid weight loss. For some that might be 2 pounds a week and for others it might be two pounds a day.
The fact of rapid weight loss is there, look at the way you choose how. We later will tell you how fast Weight Loss Healthy